Spoiler alert – I didn’t get quite as lucky this time as my last misadventure in falling.
I do note a slight trend in these two instances of spectacular falling – they happen on a longer run, and they happen when I haven’t had as much sleep. The morning started auspiciously enough, though – beautiful, crisp and cool. I had been initially worried about this run. In between all the traveling I’ve been doing, I haven’t been able to do a long run in weeks. I ran a 4-miler on Wednesday and it sucked; I felt so plodding and slow that I was worried that I was losing my shape.
Though I took this run at a comfortable pace, my fears subsided and I began to enjoy my run. I didn’t have an iPod with me, which allowed me to get lost in my thoughts. I didn’t want to stop, and around the 40-minute mark, I extended my run so I could run another twenty minutes.
At around the 45-minute mark, I was running on the sidewalk by a McDonald’s. I saw a truck waiting to turn right, and I thought I recognized the truck as one from my complex. As I looked at the truck, it happened again – that horrible feeling when you feel yourself falling, really hard, and knowing you can’t stop yourself. Like last time, I don’t think I tripped over anything in particular. I think I was just tired, distracted, and I simply fell. My inner dialogue went something like this:
Mind: God, NOOOO. NOOOO. Not again! THIS IS NOT A GOOD ANGLE TO BE FALLING AT. Stop! Stop! I STILL WANT TO HAVE ARMS!
Body: Chill out, I’m trying my best here. I can’t. I can’t! OH GOD.
And what felt like three minutes later, I finally fell and slid. Imagine a baseball player desperately running to home plate, extending his arm out in front of him as he slides. Or Superman, flying with one arm extended in front of him. That’s kind of what I looked like.
And like last time, the first pang I immediately felt was my bruised pride. I fell right in front of a McDonald’s along a busy road, which is right across the street from a school; I’m sure more than one teenager laughed at me as I munched it.
I stood up, feeling for scrapes and bruises. I knew right away that something wasn’t quite right with my right arm. I knew just from the angle that I’d fallen at that I couldn’t be so lucky again the second time around. It just felt…weird. I started shaking it around. Something didn’t feel right. It felt numb but different.
Then I felt my shoulder pop back into its socket.
OH.
HELL.
NO.
Let me say right now – I cannot stand bone injuries. I don’t consider myself a queasy woman by any means and can watch those surgery shows without feeling sick. But I cannot watch a bone being broken, even in movies. Do y’all remember that movie Descent? It was not scary like everyone hyped it out to be, but that scene where a chick breaks her leg and the bone breaks through the skin? SCARIEST PART OF THE MOVIE. OH DEAR GOD. It’s been like six years since I’ve seen that movie and I can still remember that shit.
In conclusion, I would much rather be lying in a pool of my own blood than dealing with a broken bone. I am incredibly relieved that the only bone injury I had was a dislocated shoulder; if I’d broken my arm, I probably would have curled into the fetal position on the sidewalk and started crying and sucking my thumb.
Not even kidding.
I had about a mile to walk back to place. I did not cry. I just cradled my increasingly sore shoulder, trying to move it, and alternately telling myself, “Stupid girl,” and “FUCK.”
I was dreading the moment I got back to my apartment, because I was afraid that my arm was hanging at some weird angle. It wasn’t; my shoulder was sore, for sure, and a bone seemed to be popping out ominously. I also have some sexy contusions on my elbow and leg. I’m unsure if it’s still partially dislocated, or if that’s just my bone’s way of dealing with, you know, being dislocated and located again in a span of thirty seconds. I hope it’s the latter, because if I have to go in and get that shoulder set, someone is getting karate chopped in the face.
My shoulder is still pretty sore, but I iced it thoroughly when I returned home, and I took ibuprofen before going to work. We’ll see how it goes this weekend. I really don’t want to go to the doctor, mainly because I don’t want to have to karate chop anyone in the face.
I read on the internet that you’re supposed to seek immediate medical attention if you dislocate your shoulder, even if it pops back into place. Eh. I had a small fracture when I was a kid and didn’t really know it, and it ended up taking care of itself. I am hoping that the circumstances will be similar here. (Of course, I was also 12, and my body healed itself a lot faster.)
Keep your fingers crossed that I will cease this streak of stupidity and actually stay upright for my next run.
